Dairy Queen

Dairy Queen - Ultimate Hashbrown Platter

Serving Size :

660Cal

17%25gCarbs

66%43gFat

16%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal

660 / 2,000 calleft

Fitness Goals :

Fat24g

43 / 67gleft

Sodium1,090g

1,210 / 2,300gleft

Cholesterol-70g

370 / 300gleft

Nutritional Info

Carbs25 g

Dietary Fiber5 g

Sugar1 g

Fat43 g

Saturated14 g

Polyunsaturated2 g

Monounsaturated-- g

Trans2 g

Protein24 g

Sodium1210 mg

Potassium-- mg

Cholesterol370 mg

Vitamin A20 %

Vitamin C15 %

Calcium30 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6Hours of Cycling

1.1Hours of Running

4Hours of Cleaning

Recipes & Inspiration

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