Dairy Queen

Dairy Queen - Ultimate Hashbrown Platter

Serving Size :
354 g
660Cal
17%25gCarbs
66%43gFat
16%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal
660 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat24g
43 / 67gleft
Sodium1,090g
1,210 / 2,300gleft
Cholesterol-70g
370 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber5 g
Sugar1 g
Fat43 g
Saturated14 g
Polyunsaturated2 g
Monounsaturated-- g
Trans2 g
Protein24 g
Sodium1210 mg
Potassium-- mg
Cholesterol370 mg
Vitamin A20 %
Vitamin C15 %
Calcium30 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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