Shoneys

Shoneys - Ultimate Grilled Cheese Sandwich

Serving Size :
1 Sandwich
896Cal
35%77gCarbs
47%46gFat
19%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,104 cal
896 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat21g
46 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs77 g
Dietary Fiber-- g
Sugar-- g
Fat46 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein41 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

896 calories

2.2Hours of Cycling
1.5Hours of Running
5.5Hours of Cleaning

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