Foremost

Foremost - UHT Milk Low Fat Chocolate Flavoured

Serving Size :
225 ml
150Cal
64%24gCarbs
18%3gFat
19%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,195g
105 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber1 g
Sugar23 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium105 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A20 %
Vitamin C0 %
Calcium30 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

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