Nongshim

Nongshim - Udon Premium Noodle Soup - Full Bowl

Serving Size :
0.5 bowl (276 g)
410Cal
89%92gCarbs
2%1gFat
9%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium480g
1,820 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs92 g
Dietary Fiber4 g
Sugar2 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium1820 mg
Potassium360 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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