Teriyaki Experience

Teriyaki Experience - Udon Noodles With Beef and Sauce

Serving Size :
517 g

453

Cal

40%

46g

Carbs

30%

15g

Fat

30%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,547 cal

453 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,650g

650 / 2,300gleft

Cholesterol234g

66 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber3 g
Sugar-- g
Fat15 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium650 mg
Potassium-- mg
Cholesterol66 mg
Vitamin A42 %
Vitamin C172 %
Calcium8 %
Iron44 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

453 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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