Tyson

Tyson - Tyson Southern Style Breaded Breast Tenderloins

Serving Size :
3 oz.
180Cal
27%12gCarbs
45%9gFat
29%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,850g
450 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber1 g
Sugar1 g
Fat9 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated4 g
Trans0 g
Protein13 g
Sodium450 mg
Potassium160 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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