Greek

Greek - Tyropita Hors D'oeurvre's

Serving Size :
2 pieces

160

Cal

28%

11g

Carbs

57%

10g

Fat

15%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,960g

340 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber0 g
Sugar1 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein6 g
Sodium340 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A6 %
Vitamin C0 %
Calcium15 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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