Alonti Catering

Alonti Catering - Tuscan Turkey on Ciabatta

Serving Size :
1 sandwich

730

Cal

28%

52g

Carbs

52%

43g

Fat

20%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,270 cal

730 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat24g

43 / 67gleft

Sodium240g

2,060 / 2,300gleft

Cholesterol238g

62 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber6 g
Sugar8 g
Fat43 g
Saturated5 g
Polyunsaturated3 g
Monounsaturated17 g
Trans-- g
Protein37 g
Sodium2060 mg
Potassium394 mg
Cholesterol62 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

730 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.4

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.