Diabetic Cooking

Diabetic Cooking - Tuscan Style Sausage Skillet

Serving Size :
1.25 cup

336

Cal

49%

42g

Carbs

23%

9g

Fat

28%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,664 cal

336 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,592g

708 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber15 g
Sugar-- g
Fat9 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium708 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

336 calories

51

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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