Steak N Shake

Steak N Shake - Turtle Sundae

Serving Size :
1 sundae
530Cal
52%70gCarbs
43%26gFat
4%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,470 cal
530 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium2,020g
280 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs70 g
Dietary Fiber1 g
Sugar53 g
Fat26 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium280 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A15 %
Vitamin C0 %
Calcium20 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

530 calories

1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning

Recipes & Inspiration

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