Pot Belly

Pot Belly - Turkey, Wheat, Swiss, Tomato

Serving Size :
1 Sandwich
447Cal
52%61gCarbs
19%10gFat
29%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,553 cal
447 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium704g
1,596 / 2,300gleft
Cholesterol237g
63 / 300gleft

Nutritional Info

Carbs61 g
Dietary Fiber2 g
Sugar5 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium1596 mg
Potassium0 mg
Cholesterol63 mg
Vitamin A8 %
Vitamin C8 %
Calcium29 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

447 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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