Taste of Home - Diet Comfort Food

Taste of Home - Diet Comfort Food - Turkey Vegetable Soup

Serving Size :
1.5 cups
272Cal
30%20gCarbs
33%10gFat
37%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,728 cal
272 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,517g
783 / 2,300gleft
Cholesterol206g
94 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber5 g
Sugar-- g
Fat10 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium783 mg
Potassium-- mg
Cholesterol94 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

272 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

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