Jj

Jj - Turkey Unwich

Serving Size :
238.5 g

300

Cal

8%

6g

Carbs

54%

19g

Fat

38%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,250g

1,050 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber1 g
Sugar-- g
Fat19 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium1050 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration

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