Jimmy Johns

Jimmy Johns - Turkey Tom: Xtra Lettuce, Xtra Tomato, Ez Mayo, Ez Cucumber

Serving Size :
1 sandwich
443Cal
54%58gCarbs
23%11gFat
23%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,557 cal
443 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,215g
1,085 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber4 g
Sugar-- g
Fat11 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium1085 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

443 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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