Steggles - Turkey Thigh Roast

Serving Size :

990Cal

14%35gCarbs

23%25gFat

63%153gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,010 cal

990 / 2,000 calleft

Fitness Goals :

Fat42g

25 / 67gleft

Sodium-2,930g

5,230 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs35 g

Dietary Fiber-- g

Sugar10 g

Fat25 g

Saturated10 g

Polyunsaturated10 g

Monounsaturated10 g

Trans10 g

Protein153 g

Sodium5230 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

990 calories

2.5Hours of Cycling

1.6Hours of Running

6Hours of Cleaning

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