Planet Sub

Planet Sub - Turkey Sub

Serving Size :
6 inch
394Cal
64%61gCarbs
16%7gFat
20%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,606 cal
394 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,457g
843 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs61 g
Dietary Fiber3 g
Sugar6 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium843 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

394 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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