Homemade - Turkey Stroganoff--Low Sodium

Serving Size :

264Cal

42%27gCarbs

25%7gFat

33%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,736 cal

264 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium1,940g

360 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info

Carbs27 g

Dietary Fiber5 g

Sugar4 g

Fat7 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein21 g

Sodium360 mg

Potassium-- mg

Cholesterol60 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

264 calories

40Minutes of Cycling

27Minutes of Running

1.6Hours of Cleaning

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