Steggles

Steggles - Turkey Shortcut Burgers

Serving Size :

149Cal

20%6gCarbs

15%2gFat

64%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,851 cal

149 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium1,666g

634 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber-- g

Sugar1 g

Fat2 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein19 g

Sodium634 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

149 calories

22Minutes of Cycling

15Minutes of Running

54Minutes of Cleaning

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