Homemade

Homemade - Turkey Sausage, Low Sodium

Serving Size :
2 oz
94Cal
13%3gCarbs
39%4gFat
48%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,906 cal
94 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,199g
101 / 2,300gleft
Cholesterol268g
32 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar1 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium101 mg
Potassium11 mg
Cholesterol32 mg
Vitamin A1 %
Vitamin C1 %
Calcium1 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

94 calories

14Minutes of Cycling
9Minutes of Running
34Minutes of Cleaning

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