Aramark

Aramark - Turkey Sausage Link

Serving Size :
21 g (1 link)
51Cal
0%--Carbs
63%3gFat
37%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,949 cal
51 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,138g
162 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium162 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C1 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

51 calories

7Minutes of Cycling
5Minutes of Running
18Minutes of Cleaning

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