Marc Angelo

Marc Angelo - Turkey Sausage

Serving Size :
1 sausage
70Cal
12%2gCarbs
27%2gFat
61%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal
70 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,850g
450 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber1 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium450 mg
Potassium175 mg
Cholesterol40 mg
Vitamin A10 %
Vitamin C0 %
Calcium1 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10Minutes of Cycling
7Minutes of Running
25Minutes of Cleaning

Recipes & Inspiration

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