Khn Cafeteria

Khn Cafeteria - Turkey Sandwich

Serving Size :
1 sandwich
375Cal
40%39gCarbs
28%12gFat
32%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,625 cal
375 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,094g
1,206 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber9 g
Sugar-- g
Fat12 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium1206 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

375 calories

57Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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