Bistromd

Bistromd - Turkey Salisbury Steak

Serving Size :
1 package (368g)

300

Cal

28%

21g

Carbs

36%

12g

Fat

36%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber5 g
Sugar4 g
Fat12 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium450 mg
Potassium0 mg
Cholesterol85 mg
Vitamin A30 %
Vitamin C70 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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