Turkey/salami 6in Sub

Turkey/salami 6in Sub - Turkey/salami 6in Sub

Serving Size :
6 in sub
360Cal
49%44gCarbs
30%12gFat
21%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,090g
1,210 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber4 g
Sugar6 g
Fat12 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium1210 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A2 %
Vitamin C10 %
Calcium40 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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