Stagg Chili - Turkey Ranchero
Serving Size :
247 g
250Cal
51%32gCarbs
18%5gFat
31%19gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,510g
790 / 2,300gleft
Cholesterol265g
35 / 300gleft
Nutritional Info
Carbs32 g
Dietary Fiber9 g
Sugar7 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium790 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A10 %
Vitamin C4 %
Calcium6 %
Iron15 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
250 calories
38Minutes of Cycling
25Minutes of Running
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