Zedric's

Zedric's - Turkey Ragu (Regular)

Serving Size :
343 g
240Cal
29%19gCarbs
49%14gFat
22%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,570g
730 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber5 g
Sugar9 g
Fat14 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium730 mg
Potassium720 mg
Cholesterol40 mg
Vitamin A100 %
Vitamin C40 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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