Zedric's

Zedric's - Turkey Ragu - Regular

Serving Size :
1 container
340Cal
9%8gCarbs
53%20gFat
38%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,830g
470 / 2,300gleft
Cholesterol160g
140 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber2 g
Sugar3 g
Fat20 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium470 mg
Potassium-- mg
Cholesterol140 mg
Vitamin A35 %
Vitamin C20 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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