Specialty's

Specialty's - Turkey Pesto

Serving Size :
1 Sandwich
660Cal
35%60gCarbs
42%32gFat
22%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal
660 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium410g
1,890 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber5 g
Sugar6 g
Fat32 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein38 g
Sodium1890 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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