Arbys Turkey Roaster

Arbys Turkey Roaster - Turkey N' Cheddar Classic

Serving Size :
1 sandwich
450Cal
52%59gCarbs
24%12gFat
24%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal
450 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium820g
1,480 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber2 g
Sugar12 g
Fat12 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein27 g
Sodium1480 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A2 %
Vitamin C2 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

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