Fairfield Cafe

Turkey Melt

Serving Size:
390

Cal

34%

33g

Carbs
35%

15g

Fat
32%

31g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1610 Cal

390/2000Calleft
Fitness Goals:
Fat52 g
15/67gleft
Sodium1260 mg
1040/2300mgleft
Cholesterol240 mg
60/300mgleft

Nutritional Info

Carbs
33 g
Dietary Fiber
1 g
Sugar
--
Fat
15 g
Saturated
7 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
31 g
Sodium
1040 mg
Potassium
--
Cholesterol
60 mg
Vitamin A
--
Vitamin C
--
Calcium
26 %
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

cycling image59Minutes of Cycling
running image39Minutes of Running
cleaning image2.3Hours of Cleaning

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