Eating Right

Eating Right - Turkey Meatloaf Frozen Meal

Serving Size :
1 tray (9 oz)
290Cal
48%32gCarbs
27%8gFat
24%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,650g
650 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber3 g
Sugar9 g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium650 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A10 %
Vitamin C4 %
Calcium15 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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