Eating Right

Eating Right - Turkey Meatloaf

Serving Size :
1 container

290

Cal

48%

32g

Carbs

27%

8g

Fat

24%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,650g

650 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber3 g
Sugar9 g
Fat8 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium650 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A10 %
Vitamin C15 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
Recipes & Inspiration

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