Whole Foods Market

Whole Foods Market - Turkey Meatballs

Serving Size :
3 pieces

230

Cal

14%

8g

Carbs

41%

10g

Fat

45%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,580g

720 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber1 g
Sugar2 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein25 g
Sodium720 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A15 %
Vitamin C20 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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