Eating Right

Eating Right - Turkey Lasagne

Serving Size :
1 Tray

340

Cal

54%

48g

Carbs

23%

9g

Fat

24%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber5 g
Sugar10 g
Fat9 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium590 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A20 %
Vitamin C6 %
Calcium25 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
Recipes & Inspiration

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