Eating Right

Eating Right - Turkey Lasagna

Serving Size :
1 package
370Cal
54%48gCarbs
23%9gFat
24%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,660g
640 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber5 g
Sugar7 g
Fat9 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium640 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A20 %
Vitamin C6 %
Calcium25 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

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