Women's Health Magazine Recipe

Women's Health Magazine Recipe - Turkey Lasagna

Serving Size :
0.167 tray
276Cal
39%26gCarbs
20%6gFat
41%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,724 cal
276 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber4 g
Sugar-- g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

276 calories

42Minutes of Cycling
28Minutes of Running
1.6Hours of Cleaning

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