Louis Rich and Oscar Mayer

Louis Rich and Oscar Mayer - Turkey Franks - Bun Length

Serving Size :
1 frank (57 g)

120

Cal

10%

3g

Carbs

69%

9g

Fat

21%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,660g

640 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar1 g
Fat9 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium640 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C15 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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