My Recipes - Turkey Enchilada Casserole

My Recipes - Turkey Enchilada Casserole - Turkey Enchilada Casserole

Serving Size :
0.125 pan
270Cal
39%26gCarbs
24%7gFat
37%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,317g
983 / 2,300gleft
Cholesterol242g
58 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber2 g
Sugar-- g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium983 mg
Potassium-- mg
Cholesterol58 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

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