Readers Digest

Readers Digest - Turkey Cutlets With Mushrooms and Sherry

Serving Size :
1 cutlet
201Cal
8%4gCarbs
37%8gFat
55%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,799 cal
201 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,083g
217 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium217 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

201 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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