Sodexho

Sodexho - Turkey Cobb Salad Plate

Serving Size :
271 g
300Cal
10%8gCarbs
58%20gFat
31%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,510g
790 / 2,300gleft
Cholesterol135g
165 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber4 g
Sugar3 g
Fat20 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein24 g
Sodium790 mg
Potassium-- mg
Cholesterol165 mg
Vitamin A160 %
Vitamin C45 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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