Sodexo Food Services

Sodexo Food Services - Turkey Club Wrap

Serving Size :
315 g

500

Cal

43%

58g

Carbs

38%

23g

Fat

19%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal

500 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium520g

1,780 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber3 g
Sugar3 g
Fat23 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein26 g
Sodium1780 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A15 %
Vitamin C15 %
Calcium25 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
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