Paleo Turkey Chili

Paleo Turkey Chili - Turkey Chili - Paleo No Beans

Serving Size :
15 oz
421Cal
18%16gCarbs
49%20gFat
33%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,579 cal
421 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,739g
561 / 2,300gleft
Cholesterol150g
150 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber5 g
Sugar9 g
Fat20 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium561 mg
Potassium-- mg
Cholesterol150 mg
Vitamin A115 %
Vitamin C8 %
Calcium89 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

421 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

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