Allrecipes

Allrecipes - Turkey Chili

Serving Size :
1 cup
185Cal
38%18gCarbs
28%6gFat
34%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,815 cal
185 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,850g
450 / 2,300gleft
Cholesterol258g
42 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber6 g
Sugar0 g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium450 mg
Potassium472 mg
Cholesterol42 mg
Vitamin A28 %
Vitamin C20 %
Calcium10 %
Iron34 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

185 calories

28Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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