B 150

B 150 - Turkey & cheese croissant

Serving Size :
1 ea

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,607 cal
393 / 2,000 calleft
Fitness Goals :
Heart Healthy
19 / 67gleft
1,301 / 2,300gleft
87 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber2 g
Sugar10 g
Fat19 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated4 g
Trans0 g
Protein24 g
Sodium1301 mg
Potassium235 mg
Cholesterol87 mg
Vitamin A21 %
Vitamin C28 %
Calcium14 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

393 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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