Turkey Burger - Turkey Burger With Bun

Serving Size :

321Cal

16%22gCarbs

66%41gFat

19%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,679 cal

321 / 2,000 calleft

Fitness Goals :

Fat26g

41 / 67gleft

Sodium1,739g

561 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info

Carbs22 g

Dietary Fiber1 g

Sugar3 g

Fat41 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein26 g

Sodium561 mg

Potassium-- mg

Cholesterol100 mg

Vitamin A0 %

Vitamin C0 %

Calcium4 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

321 calories

49Minutes of Cycling

32Minutes of Running

1.9Hours of Cleaning

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