Carls Jr

Carls Jr - Turkey Burger

Serving Size :

490Cal

36%45gCarbs

40%22gFat

23%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal

490 / 2,000 calleft

Fitness Goals :

Fat45g

22 / 67gleft

Sodium1,340g

960 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info

Carbs45 g

Dietary Fiber3 g

Sugar10 g

Fat22 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein29 g

Sodium960 mg

Potassium-- mg

Cholesterol80 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling

50Minutes of Running

3Hours of Cleaning

Recipes & Inspiration

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