Pot Belly

Pot Belly - Turkey Breast on Wheat

Serving Size :
1 Sandwich
442Cal
49%58gCarbs
21%11gFat
30%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,558 cal
442 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium708g
1,592 / 2,300gleft
Cholesterol231g
69 / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber2 g
Sugar3 g
Fat11 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein36 g
Sodium1592 mg
Potassium-- mg
Cholesterol69 mg
Vitamin A10 %
Vitamin C9 %
Calcium26 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

442 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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