Basc

Basc - Turkey Bravo Sandwich

Serving Size :
1 sandwich
668Cal
38%65gCarbs
41%31gFat
22%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,332 cal
668 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium1,020g
1,280 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs65 g
Dietary Fiber10 g
Sugar9 g
Fat31 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein37 g
Sodium1280 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A20 %
Vitamin C10 %
Calcium30 %
Iron60 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

668 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

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