Aramark

Aramark - Turkey Baguette

Serving Size :
1 sandwich

331

Cal

65%

52g

Carbs

11%

4g

Fat

24%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,669 cal

331 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,088g

1,212 / 2,300gleft

Cholesterol262g

38 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber2 g
Sugar-- g
Fat4 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium1212 mg
Potassium107 mg
Cholesterol38 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

331 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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