Grab & Go

Grab & Go - Turkey Avocado Wrap

Serving Size :
1 wrap
426Cal
36%40gCarbs
40%20gFat
24%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,574 cal
426 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,453g
847 / 2,300gleft
Cholesterol281g
19 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber8 g
Sugar6 g
Fat20 g
Saturated6 g
Polyunsaturated2 g
Monounsaturated9 g
Trans-- g
Protein27 g
Sodium847 mg
Potassium619 mg
Cholesterol19 mg
Vitamin A31 %
Vitamin C41 %
Calcium27 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

426 calories

1Hour of Cycling
43Minutes of Running
2.6Hours of Cleaning

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